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Sun TAE Won Do Academy BO Dan 1 Testing for BO Dan 2 Name: Date of Birth: Address: Phone: Email Address: This application is submitted in accordance with the regulations of Sun TAE Won Do Academy.
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How to fill out sun tae kwon do:

01
Research and find a reputable sun tae kwon do school or instructor: Take the time to do some research and find a good sun tae kwon do school or instructor. Look for their credentials, teaching style, and reviews from other students to ensure they are reputable and well-suited to your needs.
02
Enroll in a sun tae kwon do class: Once you have found a suitable school or instructor, enroll in a sun tae kwon do class. Register for the appropriate level based on your prior experience or skill level.
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Attend classes regularly: Consistency is key when learning any martial art, including sun tae kwon do. Attend the classes regularly and be dedicated to your training. This will help you progress and improve your skills effectively.
04
Follow the instructions and techniques demonstrated by the instructor: Pay close attention to the instructions and techniques demonstrated by your instructor. Practice these techniques diligently and ask for clarification if needed. It is essential to understand and execute the moves correctly to ensure your safety and progression.
05
Practice at home: To enhance your progress, practice the techniques learned in class at home. Set aside some time each day or week to practice your forms, kicks, punches, and blocks. Regular practice will help you refine your skills and improve your muscle memory.
06
Gradually advance through the belt system: Sun tae kwon do, like many other martial arts, uses a belt system to signify proficiency and advancement. As you become proficient in each level, you will be eligible to test for the next belt. Work hard and aim to progress through the belt system by consistently demonstrating your skills and knowledge.
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Maintain discipline and focus: Sun tae kwon do requires discipline, focus, and dedication. Stay committed to your training, follow the guidelines set by your instructor, and maintain a positive attitude. Developing discipline and focus will help you excel in sun tae kwon do and other aspects of life.

Who needs sun tae kwon do:

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Individuals seeking self-defense skills: Sun tae kwon do is an excellent choice for individuals looking to learn practical self-defense skills. The techniques taught in sun tae kwon do focus on strikes, kicks, and blocks that can be useful in real-life situations.
02
People interested in physical fitness: Sun tae kwon do is a physically demanding martial art that can improve cardiovascular endurance, strength, flexibility, and coordination. If you are looking for a fun and challenging way to stay fit, sun tae kwon do can be a great option.
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Children and teenagers: Sun tae kwon do can be highly beneficial for children and teenagers. It can help them develop discipline, self-confidence, and respect for themselves and others. Additionally, it provides a structured activity that allows them to channel their energy and improve their focus.
04
Individuals interested in competition: Sun tae kwon do offers various opportunities for competition, ranging from local tournaments to international events. If you have a competitive nature and enjoy testing your skills against others, sun tae kwon do can provide you with a platform to compete and showcase your abilities.
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