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Article with CPD Volume 5.17 December 15th 2015 Crohn's disease and dietary treatment: where are we now? Since my last article for NHD on dietary treatment of Crohn's Disease (CD×1, we have had an

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1. Start by consulting with a healthcare professional: If you suspect that you have Crohn's disease or if you have been diagnosed with it, it's important to consult with a healthcare professional to understand the specific dietary guidelines you need to follow.
2. Understand your triggers: Crohn's disease affects individuals differently, and certain foods may trigger flare-ups or aggravate symptoms. Keep a food diary to identify which foods worsen your condition, and make a list of triggers to avoid.
3. Follow a low-residue diet: A low-residue diet can help reduce the frequency and severity of bowel movements, providing some relief for individuals with Crohn's disease. This diet typically limits high-fiber foods such as whole grains, nuts, and seeds. Instead, choose refined grains, cooked vegetables, lean proteins, and low-fiber fruits.
4. Consider a low-FODMAP diet: Some individuals with Crohn's disease find relief by following a low-FODMAP diet, which restricts the intake of certain carbohydrates that are known to cause digestive symptoms. Consult with a registered dietitian to properly implement this diet and ensure you are still meeting your nutritional needs.
5. Stay hydrated: Adequate hydration is essential for individuals with Crohn's disease, as diarrhea and other symptoms can cause fluid loss. Drink plenty of water throughout the day and consider incorporating electrolyte-rich beverages to replenish any lost minerals.

Who needs Crohn's disease and dietary?

1. Individuals with Crohn's disease: Crohn's disease is a chronic inflammatory bowel disease that affects the digestive tract. Those diagnosed with Crohn's disease need to manage their symptoms and maintain overall health through specific dietary choices.
2. People experiencing digestive symptoms: If you are experiencing frequent abdominal pain, diarrhea, rectal bleeding, or weight loss, it's crucial to consult with a healthcare professional to determine if Crohn's disease or another digestive disorder may be the cause. Following a tailored dietary plan can help alleviate symptoms and improve quality of life.

Remember, it's essential to work closely with healthcare professionals, such as gastroenterologists and registered dietitians, to develop a personalized dietary plan that suits your specific needs and goals. Each individual may have different dietary requirements and sensitivities, so seeking professional guidance is vital for effectively managing Crohn's disease and promoting overall well-being.

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