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September 2004 CURRENT CONNECTION www.calhouncountyrec.coop Calhoun County REC Rockwell City, IA 50579 712 2977112 800 8214879 If you worry about your parents living alone talk to Roger Hammer at
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Take deep breaths and try to calm your mind.
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If you worry, it means you are experiencing anxiety or concern about something.
Anyone who is feeling worried or anxious can file if they choose to.
You can fill out your worries by acknowledging them, seeking support, and finding healthy coping mechanisms.
The purpose of if you worry is to address and manage your feelings of anxiety or concern in a healthy way.
You must report details about what is causing your worry, how it is impacting you, and any steps you are taking to manage it.
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