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Table of Contents Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 How to Use This Book. . . . . . . . . . . . . . . . . . . . . . 3 Internet Resources. . . . . . . . .
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What is what makes a healthy?
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Who is required to file what makes a healthy?
Individuals are responsible for taking care of their own health and well-being.
How to fill out what makes a healthy?
To maintain health, individuals should eat a balanced diet, exercise regularly, get enough sleep, and avoid harmful substances.
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The purpose of maintaining a healthy lifestyle is to prevent disease, prolong life, and promote overall well-being.
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Information such as medical history, current medications, and lifestyle habits should be included in maintaining a healthy lifestyle.
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