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Sound Waves Volume 19, Issue 2 A quarterly publication of the Hearing Loss Association of Washington Your Hospital Kit Don't Leave Home Without It! By Audi Carr, Everett Winter 201112 Highlights Your
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How to fill out winter - hearing loss

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How to Fill Out Winter - Hearing Loss:

01
Keep ears covered: Wear a hat or earmuffs to protect your ears from the cold weather, as cold temperatures can contribute to hearing loss.
02
Use earmuffs or earplugs: If you engage in activities such as skiing or snowboarding, use appropriate hearing protection to prevent damage from loud noises.
03
Stay warm: Cold temperatures can narrow blood vessels and restrict blood flow, which can have an impact on hearing. Ensure you stay warm to maintain proper circulation.
04
Avoid excessive noise: Cold weather often brings outdoor activities and gatherings. Be mindful of your exposure to loud music, fireworks, or other sources of noise as they can worsen hearing loss.
05
Take breaks: If you participate in winter sports like ice hockey or snowmobiling, take regular breaks to give your ears a rest from the constant noise and vibrations.
06
Moisturize: Cold and dry air can cause irritation and dryness in the ears. Use moisturizing drops or saline solutions to keep your ears hydrated.
07
Avoid excessive ear cleaning: It's important to keep your ears clean, but avoid excessive cleaning as it can remove necessary earwax, which protects the ears from infections and debris.
08
Visit an audiologist: If you have existing hearing loss or are experiencing symptoms like tinnitus (ringing in the ears), consult an audiologist for a professional evaluation and advice tailored to your specific needs.

Who Needs Winter - Hearing Loss:

01
Individuals with existing hearing loss: People who already have hearing loss should take extra precautions in winter to prevent further damage and preserve their remaining hearing.
02
Winter sports enthusiasts: People engaging in winter sports or activities like skiing, snowboarding, ice fishing, or ice hockey are exposed to colder temperatures and increased noise levels, making them more susceptible to winter-related hearing loss.
03
Outdoor workers: Those who work outdoors during winter, such as construction workers, emergency services personnel, or snow removal workers, are exposed to various hazards like noise, extreme weather conditions, and machinery, which can contribute to hearing loss if not properly protected.
04
People living in colder climates: Cold temperatures are often accompanied by increased wind and outdoor activities, increasing the risk of outdoor noise exposure and potential damage to hearing.
05
Individuals with sensitivity to cold: Some people may have conditions like Raynaud's disease or poor blood circulation, which can increase their vulnerability to hearing loss caused by cold temperatures.
Remember, it is essential to prioritize the health of your ears, especially during the winter season, to prevent hearing loss and maintain good auditory well-being.
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Winter hearing loss refers to the temporary or permanent hearing damage that can occur due to exposure to cold temperatures, loud noises, or changes in air pressure during the winter season.
Individuals who have experienced winter hearing loss and are seeking compensation or medical treatment may be required to file a claim or report with their employer, insurance company, or medical provider.
To fill out a report or claim for winter hearing loss, individuals should provide detailed information about their symptoms, medical history, and any relevant events or exposures that may have contributed to their hearing loss.
The purpose of reporting winter hearing loss is to document the extent of the hearing damage, seek appropriate medical treatment or compensation, and prevent future instances of hearing loss.
Information that may need to be reported on winter hearing loss includes symptoms, medical history, events or exposures that may have caused the hearing loss, and any treatment received.
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