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Grown Up... A Newsletter For Those Who Care For ADOLESCENTS, ADULTS, and AGING ADULTS Volume 14, Issue 11 SLEEP PROMOTION DURING HOSPITALIZATION November 2009 Editor-in-chief: Mary Myers Dunlap, Mad,
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How to fill out sleep promotion during hospitalization:

01
Create a comfortable environment: Ensure that the patient's bed is clean and comfortable with adequate pillows and blankets. Adjust the room temperature to a suitable level for sleep.
02
Reduce noise: Minimize noise levels in the hospital room by closing doors, keeping voices low, and using soft alarm systems. Use headphones or earplugs, if needed.
03
Establish a routine: Set a regular sleep schedule for the patient, aligning it with their normal sleeping pattern as much as possible. Encourage them to go to bed and wake up at consistent times.
04
Dim the lights: Lower the room lighting or provide a bedside lamp that emits a soft, warm light. This can help create a more relaxing atmosphere conducive to sleep.
05
Limit interruptions: Coordinate with hospital staff to minimize unnecessary disturbances during sleep hours. This can include scheduling medical procedures and medication administration to avoid disrupting sleep.
06
Promote relaxation techniques: Encourage patients to engage in relaxation techniques such as deep breathing exercises, guided imagery, or gentle stretching before bedtime. These practices can help relax the mind and body for better sleep.
07
Control pain and discomfort: Ensure that the patient's pain levels are appropriately managed with medication, positioning aids, or other interventions. Addressing discomfort can greatly improve sleep quality.
08
Provide sleep aids if necessary: In some cases, patients may require sleep aids such as eye masks, earplugs, white noise machines, or sedatives prescribed by the healthcare provider. Evaluate the individual needs and consider sleep aids accordingly.

Who needs sleep promotion during hospitalization?

01
Patients with acute or chronic illnesses: Illness can disrupt sleep patterns and quality, making sleep promotion essential for a quicker recovery and overall wellbeing.
02
Elderly patients: Aging can lead to changes in sleep patterns, making sleep promotion crucial for older adults during hospitalization.
03
Patients with mental health conditions: Mental health conditions, such as anxiety or depression, can significantly impact sleep. Focusing on sleep promotion can help manage these conditions effectively.
04
Patients recovering from surgery: Postoperative pain, discomfort, and the unfamiliar hospital environment can disrupt sleep. Implementing sleep promotion measures can aid in the healing process.
05
Patients with sleep disorders: Individuals already diagnosed with sleep disorders like insomnia or sleep apnea require sleep promotion interventions to help manage their condition during hospitalization.
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Sleep promotion during hospitalization involves implementing strategies to help patients get adequate and restful sleep while staying in the hospital.
Healthcare providers and hospital staff are responsible for promoting sleep during a patient's hospitalization.
To fill out sleep promotion during hospitalization, healthcare providers can document interventions taken to promote sleep, such as providing a quiet environment, minimizing disruptions, and using non-pharmacological approaches.
The purpose of sleep promotion during hospitalization is to improve patient outcomes, promote healing, and enhance overall well-being.
Information that should be reported on sleep promotion during hospitalization includes the interventions used, the patient's sleep patterns, any improvements in sleep quality, and any issues or challenges faced in promoting sleep.
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