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This document outlines the rules, regulations, and program information for the Mitchell Memorial Club Cheerleading Program, detailing commitments, attendance policies, and expected behavior for cheerleaders
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How to fill out MMC Cheerleading Rules and Regulations

01
Read the MMC Cheerleading Rules and Regulations document thoroughly.
02
Gather all necessary information about your cheerleading squad, including team roster and coaching staff.
03
Follow the outlined sections in the document step by step.
04
Fill in all required fields carefully, ensuring accuracy and completeness.
05
Review the filled form for any errors or omissions.
06
Submit the completed MMC Cheerleading Rules and Regulations form by the specified deadline.

Who needs MMC Cheerleading Rules and Regulations?

01
Cheerleading coaches and team administrators.
02
Participants and athletes wishing to join the cheerleading squad.
03
Parents or guardians of cheerleading team members.
04
School or organization officials overseeing cheerleading activities.
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TIME LIMITS: Collegiate / University Cheerleading Team Cheer Routine: a) Cheer Portion: Can be placed in the beginning or middle of routine. Must be a minimum of thirty seconds (0:30) in length. b) Maximum time between Cheer and Music portion: Twenty seconds (0:20).
Cheer Rules Tumbling which holding or in contact with any prop is not allowed. Dive rolls are not allowed. Jumps are not considered a tumbling skill from a legalities point of view. Therefore, if a jump skill is included in a tumbling pass, the jump will break up the pass.
In college sports, we often see cheerleaders ranging from 18 to 24 years old. However, age restrictions can vary by program. We believe it's essential to check specific guidelines for each college's cheerleading squad.
The average age of cheerleaders typically ranges from 14 to 18 years old, especially in middle and high school teams. Youth cheerleaders, aged 5 to 13, usually participate in recreational teams focused on basic skills.
Level 5, previously called “restricted 5”, is where twists in tumbling start to appear! For stunting, teams are allowed up to 1 ½ twist to extended two-legged stunts and 1 twist to extended one-legged stunts. Flyers are also allowed to do a double twist dismount from extended one-legged stunts.
Cheer Rules Tumbling which holding or in contact with any prop is not allowed. Dive rolls are not allowed. Jumps are not considered a tumbling skill from a legalities point of view. Therefore, if a jump skill is included in a tumbling pass, the jump will break up the pass.
Level 7 cheerleading emphasizes advanced stunts, including single-leg extended stunts and complex pyramids or tosses, showcasing precision and teamwork. Tumbling passes require mastery of handsprings, twists, and rolls, focusing on powerful landings for competitive success.

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The MMC Cheerleading Rules and Regulations are a set of guidelines that govern the conduct, safety, and performance standards for cheerleading teams within the MMC framework.
All cheerleading teams participating under the MMC organizational structure are required to file the MMC Cheerleading Rules and Regulations.
To fill out the MMC Cheerleading Rules and Regulations, teams must complete the designated forms provided by the MMC, ensuring to include all required information and signatures as outlined in the guidelines.
The purpose of the MMC Cheerleading Rules and Regulations is to establish a standardized framework for safety, fair competition, and the overall integrity of cheerleading activities.
Teams must report details such as team member names, ages, levels of experience, safety protocols, compliance with training requirements, and any other specific regulations mandated by the MMC.
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