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BuildingResiliency:EffectiveSelfManagementSupport Dr. LindaThomasHemak, MD TheWrightCenter forGraduateMedicalEducation andPrimaryCare PreventingReadmissionsWebcast AmeriHealthCaritasandPAFP October28,2014

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Identify your strengths and weaknesses: Start by assessing your abilities and areas where you struggle. This self-reflection will help you understand the areas you need to work on to build resilience effectively.

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