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What's better than sitting at a ballpark on a hot summers day with a cold beverage and a hot dog? Not much, that's why we ask that you join us at Busch Stadium to watch the Cardinals play the Philadelphia
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How to fill out what's better than sitting:

01
Identify your preferences: Consider what activities or experiences bring you joy, excitement, or fulfillment beyond simply sitting. It could be anything from engaging in a hobby, trying new things, exploring nature, or spending time with loved ones.
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Explore physical activities: Engaging in physical exercise not only provides numerous health benefits but can also be more enjoyable than sitting. Options may include walking, running, cycling, swimming, dancing, or participating in team sports. Find an activity that excites you and fits your preference for movement.
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Seek adventures and new experiences: Step out of your comfort zone and embrace new adventures. This could involve traveling to new destinations, trying adrenaline-pumping activities like skydiving or rock climbing, attending cultural events, or exploring different cuisines. Pushing your boundaries can provide a thrilling alternative to sitting.

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What39s better than sitting is standing and being active.
Everyone is encouraged to practice what's better than sitting for improved health.
Simply make the decision to stand more and sit less throughout the day.
The purpose is to promote a more active lifestyle and reduce sedentary behavior.
There is no formal reporting, just a personal commitment to stand more.
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