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Capsule 23 Breakfast Basics Lesson 1 Worksheet: What's For Breakfast? Capsule 23 Breakfast 1) Materials: Worksheet: What's for Breakfast? One copy per child Crayons or markers 2) Introduction to lesson:
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How to fill out breakfast basics lesson 1:

01
Start by gathering all the necessary ingredients for a basic breakfast. This can include items like bread, eggs, milk, cereal, fruits, and yogurt.
02
Prepare the kitchen area by ensuring that all utensils, pots, and pans are clean and ready to use.
03
Begin the lesson by introducing the concept of a balanced breakfast and its importance for a healthy lifestyle.
04
Explain the different food groups that should be included in a breakfast, such as proteins, carbohydrates, fruits, and dairy products.
05
Demonstrate how to prepare various breakfast options, such as scrambled eggs, toast with jam, cereal with milk, and a fruit salad.
06
Provide step-by-step instructions, including measurements and cooking times, for each breakfast option.
07
Encourage participants to participate in the hands-on preparation of their own breakfasts, while offering guidance and assistance when needed.
08
After the breakfast is prepared, emphasize the importance of setting the table and eating mindfully, savoring each bite.
09
Discuss the benefits of including a balanced breakfast in their daily routine, such as increased energy levels, improved focus, and better overall health.
10
Conclude the lesson by answering any questions and providing additional resources for further exploration of breakfast basics.

Who needs breakfast basics lesson 1:

01
Individuals who are new to cooking or have minimal kitchen experience and would like to learn how to prepare a basic breakfast.
02
Parents who want to educate their children about the importance of a balanced breakfast and teach them how to make simple breakfast recipes.
03
Health-conscious individuals who are looking to improve their eating habits and incorporate healthier breakfast choices into their daily routine.
04
Educators or nutritionists who are planning to conduct workshops or classes on the topic of breakfast basics and want to provide comprehensive information to their audience.
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Breakfast basics lesson 1 is a lesson aimed at teaching individuals the fundamentals of creating a healthy and balanced breakfast.
Anyone who wants to learn how to make nutritious breakfast options can benefit from this lesson.
You can fill out breakfast basics lesson 1 by following the instructions provided in the lesson materials.
The purpose of breakfast basics lesson 1 is to promote healthy eating habits and educate individuals on the importance of starting the day with a nutritious breakfast.
You must report information on different ingredients, cooking techniques, and nutritional benefits of various breakfast foods.
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FCCLA 0-little 10-know Mentorship Roseville Worksheet MN applicable Totals helpers Nutrition Crayons participated observations participating completion

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