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FITNESSFIRST F R I D A S MARCH FITNESS CHALLENGE March 20 is the official RST day of spring! With warm weather and spring break around the corner, there is lots of time to get 60 minutes of play in!
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How to fill out Fitness First Friday Challenge2:

01
Start by visiting the Fitness First website and logging into your account.
02
Navigate to the "Challenges" section and search for the Friday Challenge2.
03
Click on the challenge to access the details and instructions.
04
Read through the challenge description carefully to understand the requirements and rules.
05
Check the deadline for completing the challenge and make a note of it.
06
Prepare yourself mentally and physically to participate in the challenge, ensuring you have the necessary equipment or resources.
07
Follow the specific instructions outlined in the challenge, which may include completing a certain workout, tracking your progress, or submitting evidence.
08
Stay consistent and dedicated throughout the challenge period, pushing yourself to achieve your best results.
09
Document your progress along the way, taking notes or capturing photos/videos as required.
10
Once you have completed the challenge, follow the submission guidelines provided to submit your entry or results.

Who needs Fitness First Friday Challenge2:

01
Individuals looking to challenge themselves and push their fitness limits.
02
Fitness enthusiasts seeking motivation and a structured challenge to stay active.
03
People who enjoy being part of a community and engaging in friendly competition.
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Individuals who want to track their progress and witness their improvements over time.
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Those who want to have fun while working towards their fitness goals.
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Anyone looking for an additional source of inspiration and accountability in their fitness journey.
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Fitness First Friday Challenge2 is a fitness program that encourages employees to participate in physical activities on the first Friday of every month.
All employees in the company are required to participate in the Fitness First Friday Challenge2.
Employees can fill out the Fitness First Friday Challenge2 form with their name, activities performed, and time spent on each activity.
The purpose of Fitness First Friday Challenge2 is to promote employee health and well-being through regular physical activity.
Employees must report their name, activities performed, and time spent on each activity on the Fitness First Friday Challenge2 form.
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