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This document includes details for the Healthy High 5K event including registration information, entry deadline, fees, and waivers for participants.
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How to fill out healthy high 5k 2012

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How to fill out Healthy High 5K 2012

01
Visit the Healthy High 5K website.
02
Click on the registration section.
03
Fill in your personal information (name, date of birth, contact details).
04
Choose your t-shirt size if applicable.
05
Select your payment method and complete the transaction.
06
Review your confirmation email for your registration details.

Who needs Healthy High 5K 2012?

01
Individuals looking to improve their health and fitness.
02
Families wanting to participate in a community event.
03
People seeking to raise funds for health-related causes.
04
Beginners interested in starting their running journey.
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0:02 1:49 Last year Sawyer set the world record for the fastest 5K for her age. Group. Who doesn't likeMoreLast year Sawyer set the world record for the fastest 5K for her age. Group. Who doesn't like winning. But even if I wasn't winning I'd still love running sawyer has dozens of major accomplishments.
5K finish times comparisons And if you want to be among the fastest 10% of 5K runners you should have a faster finish time than 25 minutes. To be among the best 1% you should aim to be faster than 18 minutes 40 seconds.
Advanced 5K runners For top club runners or those who run and race the 5K distance regularly, achieving a finish time between 15 and 20 minutes is a popular goal for men, while women might target anything between 17 and 22 minutes.
The winning male may run the 5K course somewhere between 12-15 minutes and the winning female may run it in the 16-19 minute range. Some walkers may take over an hour to finish. Most people feel good about finishing in the 20-25 minute range.
5K Times: Male Runners Age GroupBeginnerHigh-Level Recreational 18-39 27:00 17:00 40+ 28:45 18:00 45+ 30:30 19:15 50+ 31:30 20:007 more rows • May 8, 2025
This might suggest more people are physically active. If you're an intermediate or “everyday” runner, consider aiming to complete 1 km (0.6 miles) in about 5 to 6 minutes. This means you'll finish a 5K in about 25 to 30 minutes, which is considered a good pace by Running Level.
Local elite runners, like the ones you're likely to see breaking the tape at your community race, may complete a 5k race in a finish time of 15 to 17 minutes (or even faster) for men, or 18 to 20 minutes for women. Experienced runners may even go faster than that.
For top club runners or those who run and race the 5K distance regularly, achieving a finish time between 15 and 20 minutes is a popular goal for men, while women might target anything between 17 and 22 minutes.

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Healthy High 5K 2012 is a health initiative or fitness event promoting physical activity and healthy living through a 5K run/walk.
Participants in the Healthy High 5K 2012 are generally required to file if they are part of health studies or are using the event for fundraising efforts.
To fill out the Healthy High 5K 2012 form, participants should provide their personal details, contact information, and any medical history relevant to participating in physical activities.
The purpose of Healthy High 5K 2012 is to encourage community engagement in physical fitness and to promote awareness of healthy lifestyle choices.
Information reported on Healthy High 5K 2012 typically includes personal identification details, health metrics, emergency contacts, and waiver of liability.
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