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BASELINE SURVEY IRON FORTIFICATION OF FISH SAUCE, SOY SAUCE AND VITAMIN A FORTIFICATION OF OIL PROGRAM IN CAMBODIA &&& t MAY 2012 By: NATIONAL INSTITUTE OF PUBLIC HEALTH 1 Chief Chlordane, MD., MPH.,

How to fill out iron fortification of fish

How to fill out iron fortification of fish:

1. Start by selecting fresh fish that is rich in iron. Good options include sardines, mackerel, and salmon.
2. Clean the fish thoroughly and remove any scales or bones.
3. Next, prepare the fortification mixture by combining iron-rich ingredients such as powdered iron or iron-rich spices like turmeric or cumin.
4. Coat the fish with the fortification mixture evenly, ensuring it covers the entire surface.
5. Allow the fish to marinate in the fortification mixture for at least 30 minutes, allowing the iron to penetrate the flesh.
6. Cook the fish using your preferred method, such as grilling, baking, or pan-frying.
7. Serve the iron-fortified fish as part of a balanced meal, accompanied by other nutrient-rich foods.

Who needs iron fortification of fish:

1. Individuals with iron deficiency anemia or those at risk of developing iron deficiency.
2. Pregnant or breastfeeding women who require extra iron to support their own health and the development of their baby.
3. Children and teenagers who are going through periods of rapid growth and need sufficient iron for healthy development.
4. Vegetarians or individuals who follow restricted diets that may lack adequate sources of iron.

Note: It is always recommended to consult with a healthcare professional or registered dietitian for personalized advice regarding iron fortification and dietary needs.

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What is iron fortification of fish?

Iron fortification of fish is the process of adding iron to fish to increase its nutritional value.

Who is required to file iron fortification of fish?

Food manufacturers or producers who add iron to fish products are required to file iron fortification of fish.

How to fill out iron fortification of fish?

To fill out iron fortification of fish, manufacturers or producers need to provide details on the amount and type of iron added to the fish products.

What is the purpose of iron fortification of fish?

The purpose of iron fortification of fish is to address iron deficiency and improve the nutritional content of fish products.

What information must be reported on iron fortification of fish?

The information that must be reported on iron fortification of fish includes the amount and type of iron added to the fish products, as well as the date of fortification.