Get the free Sunscreen

Perth Anglican College Junior School Swimming Carnival 2016 Wednesday 3rd February 2016 Perth Aquatic Center Station St, Perth Years 3 6 and competitive Year 2 students (8 years old) Time: Open Medley

How to fill out sunscreen

How to fill out sunscreen:

1. Start by selecting a sunscreen with a broad spectrum SPF of 30 or higher. This will provide protection against both UVA and UVB rays.
2. Before applying any sunscreen, make sure your skin is clean and dry.
3. Squeeze an adequate amount of sunscreen onto your palm. The recommended amount is about one ounce, which is equivalent to filling a shot glass.
4. Begin applying the sunscreen to your face, using gentle, upward motions. Be sure to cover all exposed areas, including your forehead, nose, cheeks, and chin.
5. Move on to your neck and ears, as these are often overlooked areas.
6. Don't forget your arms! Apply sunscreen to your entire arm, from your shoulder down to your fingertips.
7. Continue applying sunscreen to other exposed areas of your body, such as your legs, chest, and back. Remember to reach any areas that are easily missed, such as the back of your knees or your shoulder blades.
8. After applying sunscreen, allow it to dry for a few minutes before getting dressed or going into the sun.
9. Reapply sunscreen every two hours, or more frequently if you are swimming or sweating heavily. This will ensure continuous protection throughout the day.

Who needs sunscreen:

1. Everyone, regardless of skin type or complexion, needs sunscreen. UV rays from the sun can cause damage to the skin, leading to premature aging, sunburns, and an increased risk of skin cancer.
2. People with fair skin or who are more prone to sunburns should be especially diligent in applying and reapplying sunscreen.
3. Children should always wear sunscreen when exposed to the sun, as their delicate skin is more susceptible to damage.
4. Individuals who spend a lot of time outdoors, such as athletes or outdoor workers, should make sunscreen a daily part of their routine.
5. Even on cloudy or overcast days, the sun's rays can still penetrate the clouds and cause skin damage, so sunscreen should be used regardless of the weather.
6. People with certain medical conditions or who are taking certain medications, such as those that increase photosensitivity, should consult with their healthcare provider about sunscreen use.

Remember, applying and reapplying sunscreen is crucial for protecting your skin from the harmful effects of the sun. Make it a habit to include sunscreen as part of your daily skincare routine, and enjoy the sun safely.

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What is sunscreen?

Sunscreen is a lotion, spray, gel, or other topical product that helps protect the skin from the sun's harmful ultraviolet (UV) rays.

Who is required to file sunscreen?

Manufacturers and distributors of sunscreen products are required to file sunscreen with the appropriate regulatory agencies.

How to fill out sunscreen?

Sunscreen must be filled out by providing detailed information about the product, including its ingredients, SPF rating, and directions for use.

What is the purpose of sunscreen?

The purpose of sunscreen is to protect the skin from sunburn, skin cancer, and premature aging caused by exposure to UV rays.

What information must be reported on sunscreen?

Information such as the product's name, ingredients, SPF rating, warnings, and directions for use must be reported on sunscreen.