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WWW.MentalHealthFirstAid.org Sometimes, first aid isn't a bandage, or CPR, or the Heimlich, or calling 911. Sometimes, first aid is YOU! Someone you know could be experiencing a mental illness or
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How to fill out a bandage or cpr

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How to fill out a bandage or perform CPR?

For bandage application:

01
Start by assessing the wound and determining the appropriate type of bandage needed.
02
Cleanse the wound thoroughly with mild antiseptic solution or clean running water.
03
Gently pat the wound dry using a sterile gauze pad.
04
Apply an appropriate dressing, such as adhesive strips, sterile gauze, or a specialized wound dressing.
05
Ensure the bandage is secure but not too tight, allowing proper circulation.
06
Monitor the bandage periodically to ensure it remains clean and dry.
07
Seek medical attention if there are any signs of infection or if the wound worsens.

For CPR (Cardiopulmonary Resuscitation):

01
Check for responsiveness by tapping the person's shoulder and asking if they are okay.
02
If there is no response, carefully position the person on a flat surface, preferably a hard one.
03
Call emergency services immediately.
04
Start chest compressions by placing the heel of one hand on the center of the person's chest (between the nipples).
05
Keep your other hand on top and interlock your fingers.
06
Deliver compressions at a rate of about 100-120 compressions per minute, allowing for complete chest recoil after each compression.
07
After 30 compressions, provide 2 rescue breaths by creating a seal over the person's mouth and giving breaths lasting about a second each.
08
Continue performing cycles of 30 compressions and 2 breaths until medical help arrives or the person shows signs of life.

Who needs a bandage or CPR?

Bandages may be necessary for:

01
Individuals with open wounds or cuts that need protection and support for proper healing.
02
People with abrasions, blisters, burns, or other skin injuries that require dressing to prevent infection and aid recovery.
03
Individuals recovering from surgical procedures or accidents that require wound care.

CPR is potentially needed for:

01
Individuals experiencing cardiac arrest or sudden cardiac arrest, where the heart has stopped beating effectively.
02
People who are unresponsive, not breathing, or not breathing normally.
03
Victims of drowning, electric shock, drug overdoses, or other medical emergencies requiring immediate life-saving measures.
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A bandage or CPR stands for Cardio-Pulmonary Resuscitation, it is a life-saving technique used in emergencies to revive individuals who have stopped breathing or their heart has stopped beating.
Healthcare providers, emergency responders, and individuals trained in CPR are required to perform CPR when necessary.
To perform CPR, first ensure the scene is safe, then check the person's airway, breathing, and circulation. Begin chest compressions and rescue breathing if needed.
The purpose of CPR is to keep blood flowing to vital organs until professional help arrives, increasing the individual's chance of survival.
When filing a CPR report, details such as the date, time, location, individual's condition, and actions taken must be documented.
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