Get the free Graduated return to play protocol - 7 day symptom-freedoc - rwjtrauma
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JERSEY SHORE SPORTS MEDICINE CENTER 5102 DAVIS AVE., NEPTUNE, NJ 07753 Phone: 7327762433 Fax: 7327764403 Director: Stephen G. Rice, MD, PhD, MPH, FASM, FLAP Attending Physician: Christopher W. Murkowski,
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How to fill out graduated return to play
How to Fill Out Graduated Return to Play:
01
Start by assessing the athlete's current condition and level of injury or illness. This may involve consultation with medical professionals such as doctors or physical therapists.
02
Develop a comprehensive plan for the gradual return to physical activity and sports. This plan should be tailored to the individual athlete's specific needs and should take into account any limitations or restrictions related to their injury or illness.
03
Begin with a period of rest and recovery to allow the athlete's body to heal properly. This may involve complete rest or modified activities that are less strenuous.
04
Gradually introduce light or low-impact exercises that focus on flexibility, stability, and mobility. These exercises should not exacerbate the athlete's injury or illness, but instead promote healing and prepare the body for more intense activity.
05
As the athlete progresses and their condition improves, gradually increase the intensity and duration of the exercises. This should be done in a controlled and monitored manner to prevent re-injury or setbacks.
06
Throughout the process, continuously assess the athlete's response to the exercises and their overall progress. Adjust the plan as needed to ensure a safe and effective return to play.
07
Communicate and collaborate with the athlete's healthcare team, including doctors, physical therapists, and coaches, to ensure a comprehensive and coordinated approach to the graduated return to play.
Who Needs Graduated Return to Play:
01
Athletes who have experienced a significant injury, such as a concussion, fracture, or muscle tear, and have undergone a period of rest or rehabilitation.
02
Athletes recovering from an illness or medical condition that has resulted in a significant decrease in physical performance or function.
03
Individuals who have been inactive or sedentary for an extended period and are looking to return to regular physical activity or sports.
Note: It is important to consult with medical professionals before implementing a graduated return to play plan, as they can provide individualized guidance based on the specific injury or condition.
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What is graduated return to play?
Graduated return to play is a step-by-step process in which an athlete progressively increases their activity level after recovering from an injury.
Who is required to file graduated return to play?
Coaches, athletes, and medical professionals are required to file graduated return to play for an injured athlete.
How to fill out graduated return to play?
Graduated return to play should be filled out by providing details on the athlete's injury, recovery progress, and proposed plan for returning to full activity.
What is the purpose of graduated return to play?
The purpose of graduated return to play is to ensure that an athlete safely returns to full activity after an injury, reducing the risk of re-injury.
What information must be reported on graduated return to play?
The information reported on graduated return to play should include details on the athlete's injury, recovery timeline, activity progress, and any limitations or restrictions.
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