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Exercise on Dialysis Instruction ManualiBennett, IN., Linear, B. & Maxwell, E. ×2015×. Exercise on Dialysis: Instruction Manual. Published by Copyright 2015 All rights reserved.www.cambridgemedia.com.au
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How to fill out exercise on dialysis?

01
Consult your doctor or healthcare provider: Before starting any exercise program on dialysis, it is important to consult your doctor or healthcare provider to ensure that it is safe and suitable for your specific condition and needs.
02
Understand your limitations: Dialysis can affect your energy levels and physical abilities, so it is important to understand your limitations and work within them. Start with low-impact exercises and gradually increase the intensity and duration as your strength and endurance improve.
03
Incorporate aerobic exercises: Aerobic exercises, such as walking, cycling, swimming, or dancing, are beneficial for people on dialysis. These exercises help improve cardiovascular health, increase endurance, and boost mood.
04
Include strength training exercises: Strength training exercises using resistance bands, dumbbells, or bodyweight can help improve muscle strength and prevent muscle wasting. Focus on major muscle groups such as the legs, arms, back, and chest.
05
Practice flexibility exercises: Flexibility exercises, such as stretching or yoga, can help improve joint mobility, prevent muscle tightness, and enhance overall flexibility. Perform gentle stretches and hold them for 15-30 seconds without bouncing.
06
Don't forget about balance exercises: Balancing exercises, such as standing on one leg or using a stability ball, can help improve stability and reduce the risk of falls. Incorporate exercises that challenge your balance into your routine.
07
Listen to your body: Pay attention to how your body feels during and after exercise. If you experience any pain, dizziness, shortness of breath, or other concerning symptoms, stop exercising and consult your healthcare provider.

Who needs exercise on dialysis?

01
People on dialysis: Exercise on dialysis can bring numerous benefits, including improved cardiovascular health, increased muscle strength, better mood, enhanced quality of life, and reduced risk of certain complications. It is beneficial for individuals receiving dialysis treatment to incorporate exercise into their routine, as long as it is approved and supervised by their healthcare provider.
02
Individuals with kidney disease: Exercise can be beneficial for individuals with kidney disease, even before they start dialysis. It can help manage blood pressure, improve blood sugar control, reduce the risk of heart disease, and enhance overall fitness levels.
03
Those with kidney transplant: After a kidney transplant, individuals may also be advised to incorporate exercise into their routine. Exercise can help maintain a healthy weight, improve cardiovascular health, strengthen muscles, and support overall well-being. However, it is important to follow the guidance of the transplant team and consult with a healthcare provider before starting any exercise program.
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Exercise on dialysis refers to physical activities or movements that are suitable and safe for individuals undergoing dialysis treatment.
Individuals undergoing dialysis treatment or their healthcare providers are required to file exercise on dialysis to ensure proper physical activity is being conducted.
Exercise on dialysis can be filled out by documenting the type, intensity, duration, and frequency of physical activities performed during dialysis treatment.
The purpose of exercise on dialysis is to promote physical fitness, improve overall health, and enhance the quality of life for individuals undergoing dialysis treatment.
The information reported on exercise on dialysis should include details of the physical activities performed, any modifications made, and the individual's response to the exercise.
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