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Body Image Connect! Body Image Time 10 minutes Objective For each girl to say something positive about her body Materials Container or cup Slips of paper and pencil Preparation Write a different letter
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How to fill out body image - julia:

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Start by understanding what body image means for Julia. Body image refers to how she perceives her own physical appearance and how she feels about her body.
02
Help Julia identify any negative thoughts or beliefs she may have about her body. Encourage her to challenge those beliefs and replace them with positive and realistic thoughts.
03
Encourage Julia to focus on self-care and self-acceptance. Help her recognize that her worth and value are not solely based on her physical appearance.
04
Encourage Julia to engage in activities that make her feel good about herself and her body. This could include exercise, practicing self-care routines, or finding hobbies that boost her confidence.
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Provide support and encouragement to Julia throughout her journey. Offer compliments and reassurance, and remind her to be patient with herself.
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Help Julia understand that body image is subjective and can be influenced by societal standards. Encourage her to embrace her unique qualities and celebrate her individuality.

Who needs body image - Julia:

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Julia herself needs body image because it affects her self-esteem and overall well-being.
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Friends and family members of Julia can also play a role in supporting her in developing a positive body image. They can provide encouragement, understanding, and help create a supportive environment.
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Mental health professionals, such as therapists or counselors, may be needed if Julia's negative body image becomes a source of distress or affects her daily functioning. These professionals can provide guidance and techniques to improve body image and overall mental health.
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Body image - Julia refers to the representation of Julia's physical appearance and perception of her own body.
Julia herself is required to file her own body image.
Julia can fill out her body image by providing detailed information about her physical features and body perception.
The purpose of body image - Julia is to understand and analyze how Julia views her own body and physical appearance.
The information reported on body image - Julia must include details about Julia's physical features and her perception of her body.
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