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Curriculum activity risk assessment Jumping Events High Jump Activity scope This document relates to student participation in training and competition for High Jump (scissor technique only) as a curriculum
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01
Start by selecting the appropriate equipment for the jumping event, such as a high jump bar and landing mats.
02
Make sure to warm up properly before attempting any high jumps. This can include stretching, jogging, and doing jumping exercises to prepare the muscles.
03
Approach the high jump bar with a steady pace and maintain your focus on clearing it.
04
As you approach the bar, use a combination of speed and explosive power to propel yourself upwards.
05
As you reach the peak of your jump, try to arch your back and lift your legs over the bar, aiming to clear it without touching it.
06
Aim to land safely and comfortably on the landing mats, ensuring that you keep your body balanced and absorb the impact with your legs and feet.

Who needs jumping events - high?

01
High jump events are commonly found in track and field competitions, so athletes participating in these competitions would need to practice and master high jump techniques.
02
Athletes who compete in multi-event competitions such as the decathlon or heptathlon also need to be proficient in high jump as it is one of the events they need to perform.
03
High jump can also be a beneficial exercise for individuals who are looking to improve their vertical jumping ability, such as basketball players or volleyball players. Practicing high jump techniques can help them increase their jump height and athleticism.
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Jumping events - high refers to a type of athletic competition where athletes compete in high jump.
Athletes participating in high jump competitions are required to file jumping events - high.
Athletes can fill out jumping events - high by providing their personal information, competition details, and results.
The purpose of jumping events - high is to showcase the athletic abilities and skills of competitors in high jump.
Information such as athlete name, date of competition, location, height of jump, and any records achieved must be reported on jumping events - high.
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