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S TANNER N EWS Archbishop Molly High School St. Ann s Academy SUMMER 2004 JOHN SHERRY 61 NAMED AS MOLLY S Presidents The Board of Trustees of Archbishop Molly High School has appointed John Sherry,

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1. Start by acknowledging and understanding your grief. Recognize that the pain you feel is valid and important. Allow yourself to express your emotions and process your loss in a way that feels right for you.
2. Seek support from friends, family, or a support group. Surrounding yourself with understanding and empathetic individuals can provide comfort and a safe space to share your feelings. Connecting with others who have experienced a similar loss can be particularly helpful.
3. Consider seeking professional help. Grief counseling or therapy can provide guidance and strategies for coping with the loss of a daughter. A trained therapist can offer tools to navigate through the intense emotions and help you find ways to honor your daughter's memory while still moving forward.
4. Find healthy ways to remember and honor your daughter. Create a memorial or a special space dedicated to her where you can reflect and pay tribute. Engage in activities or projects that hold significance for her and help keep her memory alive.
5. Take care of yourself physically and mentally. Grieving can take a toll on your overall well-being, so it's crucial to prioritize self-care. Make sure to eat well, exercise regularly, get enough sleep, and engage in activities that bring you joy and relaxation.
6. Allow yourself to heal at your own pace. There is no fixed timeline for grief, and everyone's journey is unique. Don't rush the healing process or set unrealistic expectations for yourself. Be patient, kind, and understanding with yourself as you navigate through this difficult period.

Who needs daughters death haunts bayside:

1. Individuals who have experienced the loss of a daughter and are struggling with persistent grief and haunting memories.
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3. Mental health professionals or therapists who work with individuals experiencing complicated grief following the death of a daughter and want to provide targeted support and guidance.

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