Get the free Blood Pressure Screening today, Library 111, between services - coronadoumc
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Blood Pressure Screening today, Library 111, between services.
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How to fill out blood pressure screening today
How to fill out blood pressure screening today:
01
Find a quiet and comfortable space to sit or lie down.
02
Make sure you have a blood pressure monitor, such as a digital or manual cuff.
03
Sit with your back supported and feet flat on the floor.
04
Locate your bare upper arm and place the cuff around it, ensuring it is positioned at heart level.
05
Secure the cuff snugly but not too tight.
06
Begin the blood pressure measurement by pressing the start button on the monitor.
07
Remain still and avoid talking or moving during the measurement.
08
Once the measurement is complete, the monitor will display your blood pressure reading, consisting of two numbers (systolic and diastolic).
09
Write down the blood pressure reading, along with the date and time.
10
Repeat the measurement a few times to ensure accuracy and consistency.
Who needs blood pressure screening today:
01
Individuals with a family history of hypertension or heart disease.
02
Those who are overweight or obese.
03
People who lead sedentary lifestyles or have minimal physical activity.
04
Anyone over the age of 40.
05
Individuals who smoke or consume excessive amounts of alcohol.
06
Individuals with certain medical conditions like diabetes, kidney disease, or high cholesterol.
07
Pregnant women or those experiencing pregnancy-related complications.
08
Anyone experiencing symptoms associated with high blood pressure, such as frequent headaches, dizziness, or nosebleeds.
09
People on medication for blood pressure control, to monitor their levels regularly.
10
Individuals who want to ensure their overall cardiovascular health and well-being.
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