Get the free 7 Minutes NAIFA Goal Setting Handouts 01.21.16 - The 7 Minute Life
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90Day Work Goals Date: Goal: Priority Level: notes: Goal: Priority Level: notes: Goal: Priority Level: notes: Goal: Priority Level: notes: Goal: Priority Level: notes: Goal: Priority Level: notes:
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How to fill out 7 minutes naifa goal
How to fill out 7 minutes naifa goal:
01
Start by identifying your specific goal. What do you want to achieve within the next 7 minutes? It could be something related to personal development, health and fitness, or any other area of your life.
02
Break down your goal into smaller, actionable steps. This will make it easier to track your progress and stay motivated. For example, if your goal is to read a chapter of a book, break it down into reading for 2 minutes, reflecting for 2 minutes, and summarizing for 3 minutes.
03
Set a timer for 7 minutes and begin working towards your goal. Make sure to eliminate any distractions and focus solely on the task at hand.
04
Use the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goal-setting framework to ensure that your goal is clear and attainable within the given timeframe.
05
Take note of your progress and make any necessary adjustments along the way. This will help you stay on track and make the most of your 7 minutes.
06
Finally, reflect on your achievements and celebrate small wins. This will provide motivation and encouragement to continue setting and accomplishing goals within short timeframes.
Who needs 7 minutes naifa goal?
01
Students who want to make use of short study breaks and maximize their productivity.
02
Busy professionals who need to focus and make progress on important tasks within limited time frames.
03
Individuals who want to establish a daily habit of setting and achieving goals.
04
Anyone who wants to develop a sense of discipline, time management skills, and a proactive mindset.
05
Those looking to incorporate small, manageable goals into their daily routine to create a sense of accomplishment and fulfillment.
Remember, the 7 minutes naifa goal can be adapted to any area of life and is a useful tool for anyone seeking to make the most of their time and achieve meaningful results.
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