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This document provides guidelines and responsibilities for Command Fitness Leaders (CFLs) within the Navy's Physical Readiness Program, including steps for certification and maintaining member data.
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How to fill out physical readiness program e-gram
How to fill out Physical Readiness Program E-GRAM
01
Access the Physical Readiness Program E-GRAM online portal.
02
Log in using your credentials.
03
Select the 'New Submission' option.
04
Fill in your personal details including name, ID number, and unit affiliation.
05
Indicate your current physical readiness level.
06
Complete the required assessment sections based on your fitness tests.
07
Review all entered information for accuracy.
08
Submit the form for approval.
Who needs Physical Readiness Program E-GRAM?
01
All military personnel participating in the Physical Readiness Program.
02
Individuals seeking to maintain or improve their physical fitness standards.
03
Commanders and leaders managing unit readiness and fitness levels.
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People Also Ask about
What happens if you fail the BCA Navy?
FAILING THE BCA PORTION OF THE PFA IS AN OVERALL PFA FAILURE. MEMBERS WHO FAIL THE BCA, OR ARE MEDICALLY WAIVED FROM THE BCA, SHALL NOT PARTICIPATE IN THE PHYSICAL READINESS TEST (PRT).
What is a good score on the Navy PRT?
Navy PRT standards scoring PointsPerformance 60 Good Low 55 Satisfactory High 50 Medium 45 Probationary — 9 more rows
When a sailor fails the body composition assessment?
If a sailor fails the Body Composition Assessment (BCA), they are not automatically discharged from the Navy but may face consequences such as remedial training, career progression hindrance, and further physical fitness evaluations.
What does PRT stand for in the Navy?
The current Physical Fitness Assessment (PFA)/Physical Readiness Test (PRT) does not prove a sailor can perform in an emergency or warfighting situation because of what the current assessment tests.
What happens if you fail your BCA?
However, Sailors who fail the BCA or are not within AAS are required to complete one of the nutrition education options outlined in the NAVADMIN and PRP Guide-1.
In what instruction is the physical readiness program outlined?
These instructions include guidelines on the Navy's Physical Readiness Test (PRT) and the Body Composition Assessment (BCA). The primary instruction outlining the program is OPNAVINST 6110.1J, which details the requirements and procedures for implementing the Physical Readiness Program.
What is the BCA policy for the Navy?
Sailors who are within their sex-specific body fat percentages pass the BCA. Sailors who exceed the maximum allowable body fat limits of 26 percent for males and 36 percent for females fail the BCA and the overall PFA for the cycle (unless they meet the requirements for the BCA-AAS PRT exemption).
What happens if you don't pass Navy boot camp?
A recruit who fails their Baseline PFA will be afford another opportunity to retake the test. If the recruit passes their second attempt, which will be within 72-96 hours of the first attempt, they will be placed into a new division and experience a one-week delay in training.
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What is Physical Readiness Program E-GRAM?
The Physical Readiness Program E-GRAM is a digital tool used for tracking and managing the physical readiness of personnel, ensuring compliance with fitness standards.
Who is required to file Physical Readiness Program E-GRAM?
All personnel participating in the Physical Readiness Program are required to file the E-GRAM to maintain records of their physical fitness status.
How to fill out Physical Readiness Program E-GRAM?
To fill out the E-GRAM, personnel must log into the system, provide personal fitness data, complete the required fields, and submit the form as per the guidelines outlined by the program.
What is the purpose of Physical Readiness Program E-GRAM?
The purpose of the program is to systematically track the physical readiness of personnel, identify compliance issues, and ensure that all members are meeting the fitness requirements.
What information must be reported on Physical Readiness Program E-GRAM?
Personnel must report their fitness assessment results, participation in fitness activities, any medical issues affecting performance, and any other relevant information as specified by the program guidelines.
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