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ARTICLE IN PRESS Respiratory Medicine (2007) 101, 2297 2304 Supervised high intensity continuous and interval training vs. self-paced training in COPD Janos Vargas, Janos Porszaszc, Kristina Bod ab,

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What is supervised high intensity continuous?

Supervised high intensity continuous is a method of training that combines high-intensity exercises with continuous movements, under the guidance and supervision of a trainer.

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No specific entities or individuals are required to file supervised high intensity continuous. It is a training technique that individuals can participate in voluntarily.

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The purpose of supervised high intensity continuous is to improve cardiovascular fitness, build endurance, and increase overall strength and power.

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