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Say Yes! To Life: Changing the Paradigm from Aging to Sagan
Gary Carlson, PhD and Charlotte Carlson, PhD,
Jungian Analyst
A Today Sagan Intensive Workshop
March 23, 2013,
Albuquerque, NM
This workshop
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How to fill out from aging to sage-ing
How to Fill Out from Aging to Sage-ing:
01
Reflect on the meaning of aging: Begin by understanding the concept of aging and the changes that it brings. Acknowledge and embrace the natural process of growing older.
02
Shift your mindset: Change your perspective on aging from a negative to a positive one. Instead of viewing it as a decline, see it as an opportunity for personal growth, wisdom, and self-discovery.
03
Embrace lifelong learning: Stay intellectually curious and continue to engage in activities that stimulate your mind. This could include reading, taking classes, exploring new hobbies, or pursuing further education.
04
Cultivate emotional well-being: Prioritize your emotional health by practicing mindfulness, meditation, or engaging in therapy. Develop resilience and emotional intelligence to deal with the challenges of aging.
05
Seek purpose and meaning: Identify your passions, values, and goals. Find activities and projects that bring you joy and fulfillment. Realign your life's purpose to match your current stage of life.
06
Nurture relationships: Invest time and energy in nurturing relationships with family, friends, and your community. Maintain social connections, seek support, and engage in meaningful conversations.
07
Take care of your physical health: Prioritize your physical well-being by eating a balanced diet, staying active, and seeking regular medical check-ups. Practice self-care and adopt healthy lifestyle habits.
08
Embrace spirituality: Explore your spiritual beliefs and practices. Connect with your inner self and find a sense of peace, purpose, and connection to something greater.
Who Needs from Aging to Sage-ing:
01
Individuals approaching or in their retirement years: As people transition from their working years to retirement, they may find themselves seeking a new sense of purpose and meaning in life. Aging to sage-ing can provide guidance for this stage of life.
02
Those feeling lost or disconnected: If someone is feeling a lack of fulfillment or a sense of disconnect, embracing sage-ing can help them find a new sense of purpose and connection.
03
Individuals interested in personal growth and self-discovery: Aging to sage-ing is not limited to a specific age group. It can benefit anyone who is open to personal growth, wisdom, and self-reflection, regardless of their age.
04
Caregivers or professionals working with older adults: For those working with older adults, understanding and embracing the concepts of aging to sage-ing can help provide better care, support, and guidance.
Remember, the journey from aging to sage-ing is a personal one, and everyone's path will be unique. It is about embracing the wisdom and experiences that come with age and finding fulfillment in this stage of life.
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What is from aging to sage-ing?
From aging to sage-ing is a process that involves shifting from traditional retirement to a more meaningful and purposeful way of aging.
Who is required to file from aging to sage-ing?
Any individual who wishes to transition from aging to sage-ing can choose to participate in this process.
How to fill out from aging to sage-ing?
To fill out from aging to sage-ing, individuals can engage in activities such as reflecting on their life experiences, setting new goals, and embracing personal growth.
What is the purpose of from aging to sage-ing?
The purpose of from aging to sage-ing is to help individuals find fulfillment and purpose in their later years, and to contribute their wisdom to society.
What information must be reported on from aging to sage-ing?
Information such as personal reflections, goals, values, and actions towards personal growth may be reported on from aging to sage-ing.
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