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Dr. Colleen Blanch field Name: Level of Pain Log 11490 Commerce Park Drive Suite 420 Reston, Virginia 20191 pH 7034819111 F 7037078657 10 9 8 7 6 5 4 3 2 1 0 AM 12 N PM HS AM 12 N PM HS AM 12 N
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How to fill out pain log
How to fill out a pain log:
01
Start by recording the date and time of each instance of pain.
02
Describe the intensity of the pain on a scale of 1-10, with 1 being mild and 10 being severe.
03
Note the location of the pain in your body.
04
Describe the type of pain experienced, whether it is sharp, dull, throbbing, etc.
05
Record any triggers or activities that may have contributed to the pain.
06
Take note of any medications or remedies used to alleviate the pain and whether they were effective.
07
Include any additional symptoms or sensations associated with the pain.
08
Write down any changes in pain over time, such as duration or frequency.
09
It is helpful to include any personal notes or observations about your emotional state during the pain episodes.
Who needs a pain log:
01
Chronic pain sufferers who want to track their symptoms and manage their pain effectively.
02
Individuals undergoing medical treatment or recovery who need to monitor their pain levels.
03
People with conditions that require monitoring of pain symptoms, such as migraines, arthritis, or fibromyalgia.
04
Individuals participating in pain research studies or clinical trials.
05
Healthcare professionals who need accurate pain information from their patients to make informed treatment decisions.
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