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Pastor Luring Sermon Notes September 6 & 7, 2014 ×8:00 a.m., 9:30 a.m., 11:00 a.m.) Why Must I Forgive Them? Introduction: Why Forgive? (Time Magazine) Matthew 18: 2122 (NIV) Then Peter came to Jesus
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How to fill out "why must I forgive?" and who needs it?

Reflect on the reasons for forgiveness:

01
Take the time to understand why forgiveness is necessary in your situation.
02
Identify the hurt or wrong done, and acknowledge the impact it has had on you.
03
Consider the emotional and psychological benefits that forgiveness can bring.

Acknowledge and process your emotions:

01
It's important to recognize and validate any anger, pain, or resentment you may be feeling.
02
Seek healthy ways to express and release these emotions, such as talking to a trusted friend or seeking therapy.
03
Understand that forgiveness is a process and it's okay to give yourself time to heal.

Practice empathy and perspective-taking:

01
Try to put yourself in the shoes of the person who caused the hurt.
02
Consider their motivations, life experiences, and any external factors that may have influenced their actions.
03
Understanding their perspective can help you find compassion and empathy, making forgiveness easier.

Cultivate compassion and self-compassion:

01
Show kindness and understanding towards yourself as you navigate the forgiveness process.
02
Recognize that forgiving someone doesn't mean condoning their actions but rather liberating yourself from the burden of holding onto resentment.
03
Practice self-care and self-compassion to foster a sense of inner peace and healing.

Release and let go:

01
Forgiveness involves consciously deciding to release the negative feelings and resentment.
02
Choose to relinquish the desire for revenge or seeking punishment.
03
Remember that forgiveness is a choice for your own well-being, not a justification for the other person's actions.
Who needs "why must I forgive?"
01
Individuals who are struggling with anger, resentment, or hurt caused by someone else's actions.
02
People who want to free themselves from the burden of holding onto grudges and negative emotions.
03
Anyone who seeks emotional healing and wants to improve their well-being by embracing forgiveness.
Note: The steps mentioned are general guidelines, and the forgiveness process may vary depending on the specific circumstances and individuals involved. Consulting with a mental health professional can provide personalized guidance and support.
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Why must i forgive is a practice that allows individuals to let go of resentment and anger towards others in order to find inner peace.
There is no formal requirement to file why must i forgive, as it is a personal choice.
You can fill out why must i forgive by reflecting on the situation that caused you pain, identifying your feelings, and choosing to forgive the person involved.
The purpose of why must i forgive is to free yourself from negative emotions and move forward with a sense of peace and closure.
Why must i forgive does not require any specific information to be reported, as it is a personal process.
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