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Tug of War Challenge 2015 REGISTRATION FORM Fax to 6705 9488 or Scan & Email (Page 1 & 2) to SMC Homesteads.SG by Friday, 23 October 2015 To be filled up by the Team Leader Category Homesteads $200

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How to fill out tug of war challenge

How to fill out tug of war challenge:

01

Assemble a team: Gather a group of individuals who are willing to participate in the tug of war challenge. Make sure you have enough people to form a strong and balanced team.

02

Choose a location: Find a suitable location where you can set up the tug of war game. A spacious area with a flat surface, such as a field or a gymnasium, would be ideal.

03

Set up the equipment: Get the necessary equipment for the tug of war challenge, including a sturdy rope and markers to indicate the center line. Set up the rope by tying it securely to a fixed point or using anchor stands.

04

Understand the rules: Familiarize yourself and your team with the rules of tug of war. Know the proper technique for gripping the rope, maintaining your stance, and pulling effectively.

05

Warm up and practice: Before the actual challenge, ensure that your team members warm up their bodies and practice their techniques. Stretching, jogging, and performing light exercises can help prevent injuries and improve performance.

06

Communicate and strategize: Discuss tactics and strategies with your team members. Decide on the positions and roles of each member, formulate a plan on when to pull and how to counter the opposition, and establish clear communication signals during the challenge.

07

Participate in the challenge: When it's time for the tug of war challenge, line up facing your opponents with the rope centered between both teams. Grip the rope tightly and get into a stable stance. Listen for the signal to start pulling and give it your best effort to overpower the opposing team.

08

Celebrate or learn from the results: After the challenge, take time to either celebrate your victory or analyze your performance if you didn't win. Learn from your mistakes, improve your technique, and continue practicing for future tug of war challenges.

Who needs tug of war challenge:

01

Fitness enthusiasts: Tug of war can be a great workout that engages various muscle groups and improves overall strength and endurance. Fitness enthusiasts looking for a fun and challenging activity can benefit from participating in tug of war challenges.

02

Team building events: Tug of war can be used as a team-building exercise to promote collaboration, communication, and camaraderie among individuals. Companies, organizations, and sports teams often include tug of war challenges in their team-building programs.

03

Competitive athletes: Tug of war is a sport recognized by various organizations, and there are competitive events and tournaments held worldwide. Athletes looking to test their strength and compete against others can participate in tug of war challenges at different levels of competition.

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What is tug of war challenge?

Tug of war challenge is a competition where two teams pull opposite ends of a rope in opposite directions in order to demonstrate their strength.

Who is required to file tug of war challenge?

The team captains or organizers of the tug of war challenge are required to file the necessary paperwork.

How to fill out tug of war challenge?

To fill out a tug of war challenge, teams must provide information such as team name, team members, contact information, and event details.

What is the purpose of tug of war challenge?

The purpose of tug of war challenge is to engage in friendly competition and promote teamwork and physical fitness.

What information must be reported on tug of war challenge?

Information such as team name, team members, contact information, and event details must be reported on tug of war challenge.

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