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HEAT EXHAUSTION AND SUNSTROKE Arkansas Workers Compensation Commission/ Health & Safety Division www.awcc.state.ar.us 18006224472 faxes: 5016833169 Health&Safety ACC.state.AR.us Working during hot

How to fill out heat exhaustion and sunstroke

How to fill out heat exhaustion and sunstroke:

1. Recognize the signs and symptoms: Heat exhaustion is characterized by heavy sweating, weakness, dizziness, headache, nausea, and a fast heartbeat. Sunstroke, on the other hand, includes high body temperature, confusion, seizure, loss of consciousness, and even coma. It is important to be able to differentiate between the two.
2. Move to a cool and shaded area: If you or someone you know is experiencing heat exhaustion or sunstroke, immediately move to a cooler and shaded place to prevent further heat exposure. This helps the body to cool down and reduces the risk of worsening symptoms.
3. Remove unnecessary clothing: If possible, loosen or remove any unnecessary clothing to facilitate better air circulation and cooling of the body. This is especially important in cases of sunstroke, where excessive heat needs to be dissipated rapidly.
4. Hydrate the affected person: Encourage the person to drink fluids such as water or sports drinks to replace lost water and electrolytes due to sweating. Avoid beverages containing alcohol or caffeine as they can worsen dehydration.
5. Apply cool damp cloths: Use cool, damp cloths or towels to apply on the person's forehead, neck, and underarms. This helps in cooling the body temperature and providing relief from the symptoms.
6. Seek medical attention: If the symptoms persist, worsen, or if the person loses consciousness, it is crucial to seek immediate medical attention. Heat exhaustion and sunstroke can lead to serious complications if left untreated.
7. Prevention is key: To prevent heat exhaustion and sunstroke, it is important to stay hydrated, wear loose and light-colored clothing, avoid excessive sun exposure during peak hours, and take frequent breaks in cool areas when engaging in activities in hot environments.

Who needs heat exhaustion and sunstroke?

Heat exhaustion and sunstroke can affect anyone, but certain individuals are more susceptible. This includes:

1. People who work in hot environments, such as construction workers, firefighters, and agricultural laborers.
2. Athletes or individuals engaged in intense physical activities under the sun for prolonged periods.
3. Those with pre-existing medical conditions, such as heart problems, diabetes, obesity, and certain medications that affect the body's ability to regulate temperature.
4. Infants, young children, and older adults, as they may have difficulty regulating body temperature.

Overall, it is important for everyone to be aware of the risks and take necessary precautions to prevent heat exhaustion and sunstroke.

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What is heat exhaustion and sunstroke?

Heat exhaustion is a condition caused by excessive exposure to heat, resulting in symptoms such as excessive sweating, weakness, nausea, and dizziness. Sunstroke, also known as heat stroke, is a more severe form of heat-related illness that can lead to serious complications, including confusion, seizures, and loss of consciousness.

Who is required to file heat exhaustion and sunstroke?

Employers are required to file reports on heat exhaustion and sunstroke for their employees.

How to fill out heat exhaustion and sunstroke?

To fill out reports on heat exhaustion and sunstroke, employers must provide details on the incidents that occurred, the symptoms experienced by the affected individuals, and any actions taken to address the situation.

What is the purpose of heat exhaustion and sunstroke?

The purpose of filing reports on heat exhaustion and sunstroke is to ensure that appropriate measures are taken to prevent future incidents and to provide necessary medical care to affected individuals.

What information must be reported on heat exhaustion and sunstroke?

Information that must be reported on heat exhaustion and sunstroke includes the date and time of the incident, the names of the affected individuals, the symptoms experienced, and any treatment provided.