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FRESH FRUIT & VEGETABLE RESOURCESTEAM NUTRITION, HTTP://team nutrition.USDA.gov/ o This whole website is an invaluable resource. Highly recommend going through the Browse by Subject navigation links
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Start by carefully selecting the fruits and vegetables. Look for ones that are firm, vibrant in color, and free from blemishes or bruises.
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Rinse the produce thoroughly under running water to remove any dirt or pesticides. Use a vegetable brush if needed for tougher skins.
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For fruits and vegetables with edible skins, such as apples or cucumbers, you can choose to leave the skin on or peel it off based on personal preference.
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Cut the produce into desired shapes and sizes. For example, you can slice apples, dice onions, or julienne carrots.
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If you're planning to store the cut fruits and vegetables, place them in an airtight container or wrap them in cling film to help maintain their freshness.
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Fresh fruits and vegetables are natural, unprocessed produce that comes directly from the farm or garden.
Farmers, distributors, and retailers involved in the production and sale of fresh fruits and vegetables are required to file.
To fill out fresh fruit and vegetable reports, one must include information such as types of produce, quantity harvested or sold, and any relevant production or sales data.
The purpose of filing fresh fruit and vegetable reports is to track the production and sale of these items for regulatory and informational purposes.
Information such as types of fruits and vegetables, quantity produced or sold, production methods, sales data, and any relevant documentation must be reported.
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