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VOCABULARY TEST WEEK 30 # NAME DATE Score MATCH THE TWO COLUMN PUT THE CORRECT NUMBER ON THE LINE PROVIDED 1. Ashamed: feeling embarrassed or guilty 2. Bustle: feeling of comfort after being worried
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How to fill out ashamed feeling embarrased or
Who needs ashamed feeling embarrassed or?
01
People who have experienced a humiliating event or situation.
02
Individuals who have made a mistake or acted inappropriately.
03
Those who have been judged or criticized by others.
04
People who have low self-esteem or confidence.
How to fill out ashamed feeling embarrassed or?
01
Recognize and accept the feeling: Acknowledge that you are feeling ashamed or embarrassed and understand that it is a normal human emotion.
02
Identify the trigger: Reflect on what caused the feeling of shame or embarrassment. Was it something you did or said, or was it something that someone else did or said to you?
03
Analyze the situation: Determine if the feeling of shame or embarrassment is justified. Evaluate your actions, intentions, and the impact they had on yourself and others. Consider if there are any lessons to be learned from the situation.
04
Seek support: Talk to someone you trust, such as a friend, family member, or therapist, about your feelings of shame or embarrassment. Sharing your experience can provide perspective, validation, and guidance.
05
Practice self-compassion: Be kind and forgiving towards yourself. Remember that everyone makes mistakes and experiences embarrassing situations at times. Treat yourself with understanding and empathy.
06
Learn from the experience: Use the situation as an opportunity for personal growth and improvement. Identify any patterns or behaviors that led to the feeling of shame or embarrassment and work towards changing them.
07
Focus on positive aspects: Shift your attention to your strengths, accomplishments, and positive qualities. Remind yourself of your worth and the value you bring to the world.
08
Take action: If there is a need to apologize or make amends for your actions, do so sincerely and responsibly. Taking responsibility for your behavior can help alleviate feelings of shame or embarrassment.
09
Practice self-care: Engage in activities that bring you joy, relaxation, and self-care. Take care of your physical, emotional, and mental well-being to build resilience and self-confidence.
10
Let go and move forward: Once you have processed your feelings, learned from the experience, and taken necessary steps, let go of the shame or embarrassment. Embrace the opportunity for growth and focus on moving forward with a positive mindset.
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What is ashamed feeling embarrased or?
Shame is a feeling of embarrassment or humiliation.
Who is required to file ashamed feeling embarrased or?
Anyone experiencing shame can feel embarrassed or humiliated.
How to fill out ashamed feeling embarrased or?
Shame is a personal emotional experience that can manifest in different ways for each individual.
What is the purpose of ashamed feeling embarrased or?
Shame can serve as a signal that one's actions or beliefs may not align with societal norms or personal values.
What information must be reported on ashamed feeling embarrased or?
There is no specific information that must be reported on feeling shame, as it is a personal and internal emotion.
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