Get the free 5K RACE FOR DIABETES - promedica
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Registration form for a 5K race and 1 mile walk/fun run to benefit diabetes education and awareness programs.
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How to fill out 5k race for diabetes
How to fill out 5K RACE FOR DIABETES
01
Visit the official 5K Race for Diabetes website.
02
Locate the registration section and click on 'Register'.
03
Fill out the registration form with your personal information (name, age, email, etc.).
04
Select the payment method and enter your payment details.
05
Review your registration details and submit the form.
06
Check your email for confirmation and details about the race.
Who needs 5K RACE FOR DIABETES?
01
Individuals living with diabetes who want to raise awareness or funds for diabetes research.
02
Family members and friends of those affected by diabetes.
03
Health enthusiasts interested in a charitable event focused on diabetes.
04
Participants looking to improve their fitness levels while supporting a good cause.
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People Also Ask about
How much running is good for diabetes?
So, if we run for 30-45 minutes, we can lower our blood sugar level for 30-45 points in average. If you have blood sugar level of 200 mg/dl and you do running (or jogging) for 45 minutes, your blood sugar will decrease to 155 mg/dl.
What is the danger zone for diabetes?
EMERGENCY – You are in the danger zone if you have: Blood glucose that is still less than 4 mmol/L after 3 attempts to treat low blood sugar. Blood glucose that is greater than 20 mmol/L for more than 8 hours and you are symptomatic (if you have Type 2 Diabetes).
What is the 15 minute rule for diabetes?
If your blood sugar is low, follow the 15-15 rule: Have 15 grams of carbs, then wait 15 minutes. Check your blood sugar again. If it's still less than 70 mg/dL, repeat this process.
Can a diabetic run a 5K?
For those interested in running longer than 5K, you should either be regularly taking on carbohydrates whilst running or reduce your basal before running (some people have Temporary basal rates on their pumps set to only 10-20% of usual just before, during and a few hours after).
What is 5K EASD?
?? The 2025 5K@EASD Virtual Challenge isn't just a run — it's a global celebration of movement, community, and 20 years of a healthier you. ?♀️?? From city streets to country trails, over 20,000 people worldwide are lacing up, raising awareness, and showing the world the power of unity in driving change in diabetes.
Can diabetics do long distance running?
Keep in mind that longer runs generally tend to have larger benefits on heart health than shorter runs. Given that people with diabetes are at greater risk of developing heart disease, it's especially encouraging to learn that running can significantly decrease the risk of cardiovascular disease.
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What is 5K RACE FOR DIABETES?
The 5K Race for Diabetes is a fundraising event organized to raise awareness and support for diabetes research and education. Participants run or walk a distance of 5 kilometers to promote health and fitness while contributing to a cause.
Who is required to file 5K RACE FOR DIABETES?
Participants who register for the event, including individual runners, teams, and sponsors, are typically required to complete a registration form to file for the 5K Race for Diabetes.
How to fill out 5K RACE FOR DIABETES?
To fill out the registration for the 5K Race for Diabetes, participants should provide their personal information, including name, age, contact details, and emergency contact information. They may also need to indicate their selected race category, shirt sizes, and payment details if applicable.
What is the purpose of 5K RACE FOR DIABETES?
The purpose of the 5K Race for Diabetes is to raise funds for diabetes research and education, increase awareness about diabetes prevention and management, and promote overall health and fitness in the community.
What information must be reported on 5K RACE FOR DIABETES?
Information that must be reported includes the total number of participants, funds raised, participant demographics, and any relevant feedback or outcomes related to the event's success in raising awareness and supporting diabetes initiatives.
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