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Starting a Padded STICK Program: Competition Rules May 2009 By Grand master Thomas G. Spin Purpose: In recent years, there has been an increasing interest in weapons training, and in weapons sparring
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How to fill out starting a padded stick:

01
Gather all necessary materials: You will need a padded stick, padding material (such as foam or cotton), a covering material (such as fabric or leather), adhesive (such as glue or tape), and any additional accessories or decorations you want to add.
02
Prepare the stick: Clean the stick to remove any dirt or debris. If the stick has any rough surfaces, sand them down to create a smooth base for adding the padding and covering material.
03
Apply the padding: Cut the padding material into strips or pieces that are slightly longer than the stick. Wrap the padding tightly around the stick, starting at one end and working your way to the other. Secure the padding in place using adhesive, such as glue or tape, making sure it is evenly distributed and there are no gaps or loose spots.
04
Add the covering material: Cut the covering material into a long strip that is wide enough to cover the entire padded stick. Wrap the covering material tightly around the stick, starting at one end and working your way to the other. Secure the covering material in place using adhesive, making sure it is smooth and there are no wrinkles or loose spots.
05
Customize and decorate: If desired, you can add additional accessories or decorations to personalize your padded stick. This could include ribbons, stickers, or paint. Be creative and make it reflect your own style or preferences.

Who needs starting a padded stick?

01
Martial artists: Padded sticks are commonly used in various martial arts disciplines for training purposes. They can be used for practicing strikes, blocks, and other techniques without causing serious injuries to the participants.
02
Fitness enthusiasts: Padded sticks can be incorporated into workout routines to add resistance and intensity. They can help improve strength, coordination, and cardiovascular fitness. Additionally, they provide a safer alternative to using traditional wooden sticks or weights.
03
Performers or entertainers: Padded sticks can be used in performances or entertainment acts, such as dance performances, theatrical productions, or circus shows. They can add visual appeal, enhance choreography, and contribute to the overall artistic presentation.
Overall, anyone interested in physical activities, self-defense training, or creative performances can benefit from starting a padded stick.
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