Get the free August 1-Saturday Be still and silent before the Lord for

August 1Saturday “Death is more universal than life; everyone dies, but not everyone lives. “ Alan Sachs Be still and silent before the Lord for 1 minute Scripture Reading: James 4:1317 Now listen,

How to fill out august 1-saturday be still

How to fill out august 1-saturday be still:

1. Start by finding a quiet and comfortable space where you can relax and be still. This can be indoors or outdoors, depending on your preference.
2. Take a few deep breaths to center yourself and let go of any tension or stress you may be holding onto. Close your eyes if it helps you to focus and be more present.
3. Set an intention for your stillness practice. This could be anything from finding peace and calm within yourself to gaining clarity or simply taking time for self-care.
4. Begin by observing your thoughts and feelings without judgment. Allow whatever arises to come and go, without getting attached or trying to change anything.
5. If your mind starts to wander, gently bring your focus back to your breath or a chosen point of attention, such as a mantra or a visualization.
6. Take this time to connect with your body and pay attention to any physical sensations or emotions that arise. Allow yourself to fully experience them without resistance.
7. Use this stillness practice as an opportunity to reflect on your life, your goals, and your priorities. Consider what truly matters to you and how you can align your actions with your values.
8. After a period of stillness, slowly bring your awareness back to the present moment. Take a moment to express gratitude for this time you've set aside for yourself.

Who needs august 1-saturday be still?

1. Anyone who is feeling overwhelmed or stressed and needs a break to recharge and find inner peace.
2. Individuals who want to cultivate mindfulness and deepen their self-awareness.
3. People who are seeking clarity and direction in their lives and need quiet time for reflection and decision-making.
4. Those who prioritize self-care and understand the importance of taking time to be still and present in the midst of a busy life.

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August 1st is a Saturday this year.

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