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SOUTH COAST ATHLETICS CARNIVAL 2003, 2003Event 1. 800 m Male Junior NameTeamTime×DistPlaceRecordMatthew Logan ...................... Kama ............................................ 2:41.75 ...............
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01
Warm up the body with light jogging and dynamic stretching exercises to prepare for the race.
02
Find a suitable starting position on the track and align yourself with the other runners.
03
Listen for the starting gun or whistle and explode off the line with a powerful start to gain momentum.
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Pace yourself evenly throughout the race, finding a comfortable rhythm to maintain a steady speed.
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Lean slightly forward to gain a slight advantage and utilize the arms for balance and power.
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Approach the first bend and maintain a controlled stride, making sure not to exert too much energy too soon.
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Focus on maintaining a consistent pace and form, keeping your head up and eyes focused ahead.
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As you approach the final lap, increase your effort and speed to finish strong.
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Cross the finish line with determination and push through any fatigue or discomfort.
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Cool down by jogging lightly and stretching after the race to prevent muscle soreness and promote recovery.

Who needs 800m male junior?

01
Young male athletes who are interested in track and field events.
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Coaches or trainers who work with junior male athletes and want to prepare them for the 800m race.
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Schools or sports organizations that organize junior track and field competitions.
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Parents or guardians of young male athletes who support their participation in track and field events.
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800m male junior is a track and field event for male athletes under a certain age category, typically junior level.
Athletes, coaches, and event organizers involved in the 800m male junior race may be required to file certain documentation or reports.
Participants can fill out the required forms or entry information for the 800m male junior race according to the guidelines provided by the event organizers.
The purpose of the 800m male junior race is to provide a competitive platform for young male athletes to showcase their talents in middle-distance running.
Information such as participant names, age categories, race timings, and any relevant medical information may need to be reported for the 800m male junior event.
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