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Name SOUTH DAKOTA US APL STATE RECORD APPLICATION FORM Send to: Thomas P. Montoya US APL records 5383 Conifer Lane Rapid City, SD 57702 Name Sex: Male Female Address City State ZIP Phone () Birth

How to fill out montoya usapl records

How to fill out montoya usapl records:

1. Begin by obtaining the necessary forms from the USAPL website or your local USAPL affiliate.
2. Fill in your personal information accurately, including your name, address, and contact details.
3. Provide your USAPL membership number, which can be obtained by registering with the organization.
4. Indicate the competition date and location for which you are submitting the records. This can typically be found on the meet entry form or through communication with the meet director.
5. Record your body weight in the appropriate section, ensuring it is accurate and up to date.
6. Enter your age category, whether it is Open, Teen, Junior, SubMasters, Masters, or Para divisions.
7. Specify the weight class in which you will be competing, making sure it aligns with USAPL guidelines for your age and gender.
8. Fill in the details of each lift you will be performing, starting with the squat. Record the weight you intend to lift for each attempt, as well as your successful lifts during the competition.
9. Repeat the process for the bench press and the deadlift, providing the necessary information for each lift.
10. If necessary, include additional information or notes in the designated section of the form.
11. Ensure that all information provided is legible and accurate, as this will be used to validate your records.
12. Sign and date the form to certify its accuracy and completeness.

Who needs montoya usapl records:

1. Powerlifters who are registered members of USAPL and wish to track their progress and achievements through official recordkeeping.
2. Individuals who compete in USAPL-sanctioned powerlifting meets and want their lifts to be recognized and recorded within the organization.
3. Coaches, trainers, and team managers who need accurate and official documentation of their athletes' performances in USAPL competitions.

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