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Get the free LONG BEACH DRAGON BOAT FESTIVAL 2014 Team Roster Form PRINT Team Name: Division: Ple...

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LONG BEACH DRAGON BOAT FESTIVAL 2014 Team Roster Form PRINT Team Name: Division: Please list each team member, alphabetically by last name, then first name.
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How to Fill Out a Long Beach Dragon Boat:

01
Start by assembling your team. A dragon boat typically requires a team of 20 paddlers, a drummer, and a steerer. Gather individuals who are interested in participating and ensure everyone is committed to the training and racing schedule.
02
Determine the roles within the team. The paddlers are responsible for rowing in sync and generating the power needed to propel the boat forward. The drummer keeps the rhythm and pace for the paddlers, while the steerer navigates and steers the boat during races.
03
Familiarize yourself with the equipment. Long Beach dragon boats are sleek, narrow vessels with dragon-head-shaped ornaments. Each paddler will have a paddle, and the drummer will have a drum to create a synchronized rhythm. It's important to understand the proper handling and usage of these items for a safe and successful experience.
04
Find a suitable practice location. Look for a body of water, such as a lake or river, that allows dragon boat practices. Long Beach, California, offers various locations where dragon boat teams can train, such as Alamitos Bay or the Long Beach Marine Stadium. Ensure you have the necessary permits or permissions to use the chosen location.
05
Develop a training plan. Dragon boat racing requires physical strength, endurance, and teamwork. Create a training schedule that includes regular paddling practices, cardio exercises, strength training, and team-building exercises. It's crucial to prepare your team physically and mentally for the challenges ahead.
06
Attend competitions or races. Long Beach hosts several dragon boat festivals and races throughout the year, such as the Long Beach Dragon Boat Festival or the SoCal Dragon Boat Festival. Participating in these events allows your team to showcase their skills, compete against other teams, and experience the excitement of dragon boat racing.

Who Needs a Long Beach Dragon Boat?

01
Sports Enthusiasts: Individuals who enjoy water sports and are looking for a unique and challenging experience may be interested in dragon boating. Long Beach, with its proximity to the ocean and calm waters of Alamitos Bay, provides an ideal location for this water activity.
02
Team-Building Activities: Dragon boating is a fantastic team-building exercise. Whether it's for corporate teams, school groups, or social clubs, dragon boating promotes communication, coordination, and camaraderie among participants. Long Beach dragon boat opportunities offer an enjoyable and memorable team-building experience.
03
Fitness Enthusiasts: Dragon boat racing is a demanding physical activity that engages various muscle groups and improves cardiovascular fitness. Individuals looking for a full-body workout that combines strength, endurance, and coordination may find dragon boating in Long Beach an excellent option.
04
Competitive Racers: For those seeking to compete in a fast-paced and exhilarating sport, joining a dragon boat team in Long Beach provides numerous opportunities. From local races to regional or international competitions, dragon boating offers a platform for competitive individuals to showcase their skills and strive for victory.
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Long Beach Dragon Boat is a competitive water sport where teams of paddlers race in boats decorated to look like dragons.
Teams or organizations participating in dragon boat races in Long Beach may be required to file registration forms or waivers.
To fill out the registration form for Long Beach Dragon Boat, participants must provide their team name, contact information, and sign waivers if necessary.
The purpose of Long Beach Dragon Boat is to promote teamwork, fitness, and camaraderie among participants through competitive racing.
Participants must report their team name, contact information, and any waivers signed for registration in Long Beach Dragon Boat.
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