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Walking Buddies 100 shapeab.com Log Sheet Use this form to log every time you walk or roll to and from school or community group. Please record the date, and have an adult witness every time. Remember:

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How to fill out walking buddies

How to fill out walking buddies:

01

Visit the walking buddies website or download the mobile app.

02

Create an account by providing your personal information such as name, email, and location.

03

Set your preferences for walking buddies, such as age group, gender, and preferred walking locations.

04

Browse through the profiles of potential walking buddies to find a match that suits your preferences.

05

Send a friendly message or initiate a walk invite to the potential buddy you are interested in walking with.

06

Schedule a meeting or a trial walk to get to know each other better before committing to regular walks.

07

Once you have found a suitable walking buddy, make sure to communicate and plan walks together to ensure a consistent walking routine.

Who needs walking buddies:

01

Individuals who struggle with motivation and need an accountability partner to accompany them on walks.

02

People who are new to an area and want to explore it while staying active, having a walking buddy can help them discover new routes and locations.

03

Those who prefer walking in groups or socializing while exercising, walking buddies provide an opportunity for social interaction during walks.

04

Individuals who want to increase their physical activity levels and make walking a regular part of their routine can benefit from the support and encouragement of a walking buddy.

05

Older adults who may require additional support or companionship during walks, walking buddies can offer both physical and social benefits for this demographic.

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What is walking buddies?

Walking buddies is a program that allows individuals to find a partner to go on walks with for exercise and companionship.

Who is required to file walking buddies?

Anyone who is participating in the walking buddies program may be required to fill out information about themselves and their walking partner.

How to fill out walking buddies?

To fill out walking buddies, individuals need to provide their personal information and details about their walking partner, including their preferred walking routes and schedule.

What is the purpose of walking buddies?

The purpose of walking buddies is to promote physical activity, social interaction, and accountability for sticking to a walking routine.

What information must be reported on walking buddies?

Participants must report their name, contact information, walking preferences, and any relevant health considerations.

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