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This document provides details regarding the Swimming Program for students in Grades 3/1 & 3/12, including program schedule, costs, consent for participation, and medical information requirements.
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How to fill out swimming program
How to fill out Swimming Program
01
Begin by gathering all necessary information and documents required for the Swimming Program.
02
Fill out personal details such as name, age, and contact information accurately.
03
Indicate your swimming experience level on the application form (beginner, intermediate, advanced).
04
Select the preferred time slots and days of the week you wish to attend the program.
05
Provide any medical information or special requirements if applicable.
06
Review the completed application for accuracy and completeness.
07
Submit the application form along with any required payment or documentation.
Who needs Swimming Program?
01
Individuals seeking to improve their swimming skills.
02
Beginners who want to learn how to swim safely.
03
Athletes looking to enhance their performance in competitive swimming.
04
Parents wanting to enroll their children in swimming lessons.
05
Anyone interested in water safety and swimming as a recreational activity.
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How to start a swimming program?
Start with one or two 30-minute sessions a week. During these sessions, aim to swim for 30 seconds at a stretch, and then rest for 30 seconds. As you get stronger, lengthen the swimming periods to 45 seconds while dropping the rest to 15 seconds.
What is the 25 10 rule in swimming?
The rule states that if a child is unable to swim 25 meters continuously (no stopping) and unassisted, a parent must be within 10 feet of the child and actively watching them.
What is a good swimming program?
Gagne recommends breaking up each workout into intervals. After a warmup, swim 25 yards (the length of a standard pool), and rest until you feel ready to go again. Repeat that for four total intervals during your first workout. “Then, each subsequent workout in the pool, add two to four laps,” Slabaugh says.
What are the 5 basic swimming skills?
What swimming skills should a child learn first? Breathing. This is a skill they should learn before any other. Floating. They should learn how to float to take a rest when they feel like they can't keep going. Well-coordinated body movements. Kicking. Getting in and out of the water.
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What is Swimming Program?
The Swimming Program is a structured initiative aimed at promoting swimming skills, safety, and fitness among participants of all ages.
Who is required to file Swimming Program?
Typically, swimming programs that operate in regulated environments, such as public pools or swim schools, may be required to file documentation to comply with local health and safety regulations.
How to fill out Swimming Program?
To fill out the Swimming Program, provide necessary details such as participant information, program structure, safety protocols, and schedule in accordance with the guidelines set by the regulating authority.
What is the purpose of Swimming Program?
The purpose of the Swimming Program is to enhance water safety, build swimming proficiency, and provide a fun and effective way for individuals to engage in physical activity.
What information must be reported on Swimming Program?
Required information typically includes participant demographics, program duration, instructional staff credentials, safety measures, and feedback from participants.
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