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PERSONAL HEALTH UNIT 2: NUTRITION & FITNESS LESSON 2.6 What's in a Drink? PH2.6: Identify beverage choices that lead to negative health outcomes Use the following graph to answer the ques3ons: DO
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Start by reviewing the materials provided for unit 2, including any textbooks, lecture notes, or online resources.
02
Familiarize yourself with the main topics covered in unit 2, such as macronutrients, micronutrients, energy balance, and the importance of a balanced diet.
03
Take notes on key concepts and important details that you come across while studying the unit.
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Engage in practical activities, such as analyzing food labels, calculating daily caloric needs, and creating balanced meal plans based on specific dietary requirements.
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Complete any assigned readings or worksheets related to unit 2. Make sure to thoroughly understand the information and answer any questions accurately.
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