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Mission X: Train Like an AstronautHYDRATION STATION
Student Name
This lesson will help you understand the importance of staying
hydrated while also identifying the signs of dehydration. You will
also
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Mission X Train is a training program designed to help individuals become more physically fit and mentally strong.
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Participants in Mission X Train may need to report their progress, including exercise routines, dietary habits, and mental health reflections.
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