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Exercise is Good for Your Heart Active Learning Grade: K EXERCISE MAKES YOUR HEART HAPPY CC. K12.MP.6: Attend to precision. Have the students color in this picture of Chris and his heart, to help
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How to fill out exercise is good for:
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Exercise helps to improve cardiovascular health by strengthening the heart and improving circulation.
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What is exercise is good for?
Exercise is good for improving physical health, mental well-being, and overall fitness.
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Anyone who wants to improve their health and fitness is encouraged to engage in exercise.
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The purpose of exercise is to improve physical health, boost mood, increase energy levels, and reduce the risk of chronic diseases.
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Information such as exercise type, duration, intensity, frequency, and progress should be tracked for effective fitness tracking.
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