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After my personal struggle with food left me sick and suicidal I was struck with the realization that food alone can't fix us, so I set out to discover what could and what I found changed everything after coaching thousands of clients and interviewing the world's leading experts I realized it was time to start a bigger conversation what are you starving for great MMM whew good one what am I starving for I love that question it's time to discover what you're starving for we hear all the time that you can have it all that a woman can be a CEO the best mother in the world the troop leader the head of their bible study keeper house spick-and-span be the best wife in the world and a sexual dynamo to boot but is this really realistic can women really have it all at least in the ways that we've been taught to think about having it all we expect ourselves to be all things to all people to take on the top leadership role in every organization to head up every donation drive in bake sale to do everything from scratch whether that's sewing your daughter's pageant costume or cooking that meal from scratch for your sick relative but when is enough when is having it all too much and how can we still feel as though we have everything we need in life without the pressure of trying to be perfect I think in many ways the main issue is the way we think about having it all who says that we have to be all things to all people who say that you're having it all is the same as mine for some women having it all means flying on a g6 personal plane wearing louboutin shoes and shopping without looking at the prices for other women it means having a successful career that they're passionate about while traveling the world and living in a new country every two months still other women might feel that having it all means having a career that they love but only needing to work part-time so that they can be there when their kids get home from school they can volunteer for organizations that really light them up, and they can be an active part of their community while still other women feel that teaching other people how to thrive while living off the grid on a farm and communing with nature is ideal as you can see having it all means drastically different things to different people so the topic of today's show is perfection we've got it in our heads at a certain point that we have to be all things to all people that we have to keep everyone else happy and sacrifice ourselves and our own needs in order to make things happen everywhere else, but I don't think that's true it's like the old saying you can't serve from an empty vessel without taking care of yourself and nurturing yourself mind and soul you're just going to burn out and run out of juice you're not going to have anything left to give to others let alone feel good about yourself and be able to relax into a state of flow when we try to be all things to all people when we strive for perfection when we think we have to do...
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