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EFT FOR WEIGHT LOSS 1. How long have you been overeating? 2. Who else in your family is overweight? 3. What happened the last time you reached your goal weight? 4. What emotions are you trying to
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How to fill out eft for weight loss

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How to fill out EFT for weight loss?

01
Start by identifying the specific issues or emotions related to your weight loss journey. This could include feelings of frustration, self-doubt, or cravings for unhealthy foods.
02
Once you identify the emotional blocks, write them down and rate the intensity of each on a scale of 0 to 10.
03
Use the EFT process of tapping on specific acupressure points while focusing on the identified emotional blocks. You can tap on the side of your hand, the top of your head, the inside of your eyebrow, the side of your eye, under your eye, under your nose, on your chin, on your collarbone, and under your arm. While tapping, repeat an affirmation such as "Even though I have these cravings, I deeply and completely accept myself."
04
As you tap and repeat the affirmation, you may notice a decrease in the intensity of the emotional blocks. Continue tapping until you feel a sense of relief or the intensity has decreased significantly.
05
Repeat the process for each identified emotional block related to weight loss. Remember to rate the intensity before and after each tapping session.
06
It is recommended to practice EFT daily or as needed to address any new emotional blocks or triggers that arise during your weight loss journey.

Who needs EFT for weight loss?

01
Individuals who struggle with emotional eating or food cravings can benefit from EFT for weight loss. EFT helps address the emotional components that drive these behaviors, allowing for a healthier relationship with food.
02
People who experience stress, anxiety, or negative emotions related to their weight loss efforts can find relief through EFT. By tapping on specific acupressure points, EFT helps release negative emotions and creates a sense of calm and balance.
03
Those who have tried various diets or weight loss programs without success may find EFT to be a valuable tool. By addressing the emotional blocks, EFT can help break the cycle of yo-yo dieting and support sustainable weight loss.
04
EFT for weight loss can be beneficial for anyone looking to address the emotional aspects of their weight loss journey and create lasting change. It is a holistic approach that focuses on both the physical and emotional well-being.
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EFT stands for Electronic Funds Transfer, it is a method of payment for weight loss products or services.
Any individual or company that sells weight loss products or services and accepts payment through electronic funds transfer.
To fill out EFT for weight loss, one must provide necessary details such as payment amount, customer information, and bank account details.
The purpose of EFT for weight loss is to securely and quickly process payments for weight loss products or services.
Information such as payment amount, customer name, bank account details, and transaction date must be reported on EFT for weight loss.
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