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WORKSHOP Sunday, October 3, 12:303:30 LOWER BACK CARE Anna Delay $75 ($65 on or before 9/26) Lower back pain is one of the most common complaints in modern life. Anna used Year yoga to treat and cure
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How to fill out workshop October 3, 12:30-3:30?
01
Begin by gathering all required materials and documents for the workshop, such as a pen, notebook, and any pre-workshop assignments or readings.
02
Arrive at the workshop location on time, preferably a few minutes early, to ensure you have ample time to settle in and get organized.
03
Find a comfortable seat and familiarize yourself with the workshop agenda or schedule provided. This will help you anticipate the flow of the session and plan your participation accordingly.
04
Listen attentively to the workshop facilitator, taking notes as necessary. Pay close attention to any instructions or guidelines provided, especially regarding group activities or discussions.
05
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06
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Seek clarification whenever needed. If there is something you don't understand or need further explanation on, don't hesitate to ask the workshop facilitator or your peers for assistance.
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Reflect on the information presented and discussed during the workshop. Consider how it relates to your own experiences or goals, and think about how you can apply the knowledge gained in your personal or professional life.
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Complete any required feedback or evaluation forms at the end of the workshop. Your feedback can help improve future workshops and provide valuable insights to the organizers.
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