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KINESIOLOGY TAPING REDEFINED: FACIAL MOVEMENT TAPING LEVEL 1 CERTIFICATION Please select a date & location: q LONG ISLAND Oct 28 q ROCKVILLE Center Oct 29 PRICING INFORMATION Early* www.CrossCountryEducation.com
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How to fill out kinesiology taping redefined fascial
How to fill out kinesiology taping redefined fascial:
01
Start by cleaning the area of the body where you will be applying the tape. Make sure the skin is free of any oils, lotions, or moisture.
02
Measure and cut the desired length of tape. Use a pair of scissors to create rounded corners on the ends to prevent the tape from peeling or catching on clothing.
03
Gently stretch the tape by pulling it from the middle to activate the adhesive.
04
Apply the tape to the targeted area using the specific technique recommended for the desired outcome. Follow the guidelines provided by a professional or consult a reliable resource for proper application instructions.
05
Press down firmly on the tape to ensure it adheres well to the skin.
06
Depending on the purpose of the taping, additional steps may be necessary, such as applying a second layer or incorporating different taping techniques.
07
After applying the tape, make sure to avoid excessive moisture, friction, or stretching of the tape to maintain its effectiveness.
Who needs kinesiology taping redefined fascial:
01
Athletes: Kinesiology taping can be beneficial for athletes of all levels who want to support their muscles and joints during physical activities. It can provide additional stability, increase blood flow, and promote better proprioception, helping athletes perform at their best while reducing the risk of injury.
02
Physical therapists: Kinesiology taping is commonly used by physical therapists as part of their treatment plans. It can aid in pain management, promote proper movement patterns, and enhance the effectiveness of other therapeutic interventions.
03
Individuals recovering from injuries: Those who are recovering from musculoskeletal injuries may benefit from kinesiology taping to provide support to weakened areas, reduce pain and inflammation, and facilitate the healing process.
04
People with chronic pain conditions: Kinesiology taping may offer relief for individuals experiencing chronic pain conditions, such as arthritis or fibromyalgia. The tape can provide sensory feedback, support, and help improve joint alignment, potentially reducing discomfort and improving overall function.
Remember, it is always recommended to consult with a healthcare professional or certified kinesiology taping practitioner to determine if kinesiology taping is suitable for your specific needs and to receive proper instruction on its application.
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