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Physical Activity Readiness Questionnaire / Waiver Please Print: Name: Birthday (m/d/y): Address: City: Phone: E-mail: State: Zip: How did you hear about Agog: Emergency Contact: Emergency Phone:
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What is physical activity readiness questionnaire?
Physical Activity Readiness Questionnaire (PAR-Q) is a self-screening tool that helps determine if an individual is fit enough to start an exercise program.
Who is required to file physical activity readiness questionnaire?
Anyone who is planning to start a new exercise program or significantly increase the intensity of their current program is required to fill out a PAR-Q form.
How to fill out physical activity readiness questionnaire?
To fill out a PAR-Q form, individuals must answer 'yes' or 'no' to a series of simple health questions. If they answer 'yes' to any question, they may need to seek medical clearance before beginning an exercise program.
What is the purpose of physical activity readiness questionnaire?
The purpose of the PAR-Q is to identify any potential health risks or limitations that may impact an individual's ability to safely participate in an exercise program.
What information must be reported on physical activity readiness questionnaire?
Individuals must report any past or current health conditions, medications, or symptoms that may affect their ability to exercise safely.
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