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D R H Y M A N. C O M Contents Introduction 5 What to expect Getting Started 7 Preplan quizzes Tools to help you prepare for your plan Your Eat Fat, Get Thin 21Day Plan 18 Your daily meals What to
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Eat Fat Get Thin is a diet plan and book created by Barry Groves, promoting a high-fat, low-carb approach to weight loss.
Individuals who are following the Eat Fat Get Thin diet plan or using the resources provided in the book may be required to track their progress and results.
To fill out Eat Fat Get Thin, individuals may track their daily food intake, exercise routine, weight loss progress, and any other relevant information related to following the diet plan.
The purpose of Eat Fat Get Thin is to help individuals lose weight by following a high-fat, low-carb diet plan and making healthy lifestyle choices.
Information that may be reported on Eat Fat Get Thin includes daily food intake, exercise routine, weight loss progress, measurements, and any other relevant details.
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