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Mixed Age One Night Per Week Stroke/Turn/Sprint Workout This year we will again offer a one-hour per week Stroke/Turn/Sprint Workout with emphasis on racing for swimmer who wish to maintain their

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What is stroketurnsprint workout?

Stroketurnsprint workout is a swimming training session focused on improving speed and technique in different stroke and sprint distances.

Who is required to file stroketurnsprint workout?

Swimmers and coaches who are following a structured training program may need to file stroketurnsprint workout for tracking progress and planning future sessions.

How to fill out stroketurnsprint workout?

Stroketurnsprint workout can be filled out by recording details such as the date, type of workout, distance covered, time taken, stroke technique, and any notes or observations.

What is the purpose of stroketurnsprint workout?

The purpose of stroketurnsprint workout is to track progress, identify areas for improvement, and plan future training sessions to enhance performance in stroke and sprint distances.

What information must be reported on stroketurnsprint workout?

Information such as date, type of workout, distance covered, time taken, stroke technique, and any notes or observations must be reported on the stroketurnsprint workout.

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