Get the free Download Chapter 12 - Body Mechanics and Positioning

SMITMC12 0132243555.QED 1/25/07 11:11 AM Page 343 SECOND REVISED 12 CHAPTER Body Mechanics and Positioning Learning Objectives Terminology Theoretical Concepts Musculoskeletal System Skeletal Muscles

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People Also Ask about

What are the 4 components of body mechanics?

What are the 4 Components of Body Mechanics? The four components of body mechanics include posture, Base of support and center of gravity, muscle-groups, and lifting technique.

What are the 4 basic rules of body mechanics?

The four components of body mechanics include posture, Base of support and center of gravity, muscle-groups, and lifting technique.

What can happen when body mechanics fail?

Poor body mechanics are often the cause of back problems. When we don't move correctly and safely, the spine is subjected to abnormal stresses that over time can lead to degeneration of spinal structures like discs and joints, injury, and unnecessary wear and tear.

What are the 6 principles of body mechanics?

Proper Body Mechanics Set your feet in a solid wide base. Keep your head upright and hold your shoulders back. Keep the patient close to your body to minimize forces on it. Bend your knees and use the momentum from your legs (not your back) to move or lift the patient. Don't twist; pivot instead.

What are the 8 basic rules of body mechanics?

8 rules of Body Mechanics. 1 Maintain a broad base of support. 2 Bend at the hips and knees to get close to the person or object. 3 Use the strongest muscles. 4 Use your body weight to help push, or pull. 5 Carry heavy objects close to the body. 6 Avoid twisting the body. 7 Avoid bending for extended periods.

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